Hollis ST Backplate and Wing Review

Torben Lonne
By
Torben Lonne
Editor and Co-founder at DIVEIN.com
Torben traveled to South East Asia for scuba diving and never really stopped his search for new adventures. His affinity for gear that works and his...
Rebecca Strauss
Editor at DIVEIN.com
Rebecca has been an avid traveler and scuba diver for many years. She began her editorial career by updating travel guides, which took her all over...
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When it comes to reliable, no-nonsense backplate and wing systems, the Hollis ST lineup stands out for its incredible modularity, making it ideal for recreational and advanced divers alike. The ST22 (22 pounds lift) and ST35 (35 pounds lift) wings are both designed specifically for single-tank diving, offering exceptional trim control, modularity, and rugged construction.

More choices include an aluminum or stainless steel backplate, and either the Solo or Elite harness—with so many choices, it’s easy to configure the system for warm water, cold water, or travel diving.

We tested both wings in the field—using the ST22 for warm-water dives in a rash guard, and the ST35 in cold waters with a drysuit and steel cylinder. If you’re wondering whether the Hollis ST system is right for your diving needs, this in-depth review will walk you through every detail, from first impressions to long-term performance.

Let’s dive into our review of the Hollis ST backplate and wing system.

About this review

To help you find a Backplate and Wing that will fit your needs, we’ve tested, researched, and reviewed the best ones available today.
We test both in the water, diving in various conditions - and in our lab - so we can give you accurate answers on quality, performance, and the overall value.

Read about our test of Backplate and Wings

Recommended in: Backplate and Wing

Things we like:

  • Excellent trim and buoyancy in both ST22 and ST35 wings
  • Highly modular, with six configurations across wings, plates, and harnesses
  • Modular system fits a range of diving conditions
  • Elite harness makes adjustment and entry easy
  • Solo harness offers simplicity and strength
  • Customizable weight and trim pockets

Things we don't like:

  • Elite harness buckles are smaller than typical BCD clips

First impressions of the Hollis ST System

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The Hollis ST system comes pre-assembled, making it much more accessible for divers who are new to backplate and wing setups. Unlike many BPW systems that require extensive setup, the Hollis ST comes ready to dive right out of the box.


The dual cambands and the rugged wing of the Hollis STS
The dual cambands and the rugged wing of the Hollis STS

This is a huge advantage if you’re transitioning from a jacket BCD and want to avoid the hassle of threading webbing, adjusting D-rings, and assembling wings from scratch. The system also offers a clear choice between creating a travel-ready rig (ST22, aluminum plate, Solo harness) or a cold-water setup (ST35, stainless steel, Elite harness)—or your own mix of the options in between.

Both harnesses feature shoulder and back padding, improving comfort, especially when diving in minimal exposure protection like rash guards or shorties.


In-water performance

Both wings provide excellent trim stability. Thanks to the tapered wing design—narrow at the shoulders and wider at the base—trapped gas naturally moves down the bladder, helping you maintain a flat, horizontal trim without the common “head up” position. Whether you’re in warm or cold water, the wings feel stable, balanced, and easy to control.

ST22 on the aluminum backplate

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The ST22 wing paired with the aluminum backplate is an ideal travel setup. It’s lightweight, packs small, and still provides more lift than most compact wings (22 lbs. compared to the typical 15–18 lbs. range).

In the water, the aluminum backplate offered just enough negative buoyancy to reduce the amount of lead I needed without compromising mobility. The rigidity of the backplate helped maintain great tank positioning, preventing tank roll and improving stability underwater.

Despite its minimalist weight, the aluminum backplate provided solid control and trim, especially when diving with minimal exposure protection like a rashguard or 3 mm wetsuit. The lighter system also made gear handling on boats and shore entries noticeably easier.


ST35 on the stainless steel backplate

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The ST35 wing combined with the stainless steel backplate created a robust cold-water setup. The 35 pounds of lift easily supported thicker wetsuits or a drysuit, steel tanks, and extra weight without affecting trim. The heavier backplate significantly reduced the amount of lead I needed on my belt or trim pockets, often by 4 to 6 pounds.

In the water, the stainless steel backplate enhanced overall balance. It kept the tank and wing stable even in rougher conditions and during surface swims. The added weight at the backplate also helped lower my center of gravity, promoting a more horizontal profile and reducing fin effort.


Competing systems

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I also compared the Hollis ST system to:

  • XDEEP NX Zen: Similar tapered bladder design; easier harness adjustment but fewer modular wing-size options
  • Cressi AquaWing Max: Features a patented, adjustable harness system that’s easier to modify but not as good in cold water

Both competitors offer excellent trim and comfort, but the Hollis ST offers more customizability across wings, plates, and harnesses.


Additional features

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  • Two cam bands hold the tank securely without needing a single-tank adapter
  • Trim pockets are positioned well and simple to use
  • Optional weight pockets (up to 12 lbs. per side) integrate easily into the harness
  • Multiple D-rings, pre-bent and movable for custom gear configuration

Final thoughts: who should buy it?

The Hollis STS compares to XDeep Zen (left) and Aquawing (right).
The Hollis STS compares to XDeep Zen (left) and Aquawing (right).

The Hollis ST backplate and wing system is an ideal choice for:

  • Recreational single-tank divers transitioning from jacket BCDs to BPW setups
  • Divers who want one customizable system for both warm-water and cold-water diving
  • Divers who value modularity and the ability to swap components
  • Anyone needing a comfortable, padded harness without sacrificing the benefits of a streamlined backplate system

It’s not designed for technical diving with doubles or multiple stages—but that’s by design. For recreational divers seeking a reliable, customizable, and future-proof BCD system, the Hollis ST is an excellent choice.


Price/Quality Ratio

The Hollis ST system delivers excellent value for divers seeking a long-lasting, adaptable setup. While it can be a significant investment when purchasing the full system—including wing, backplate, and harness—the durability, modularity, and comfort justify the cost.

Unlike many BCDs that suit only one type of diving, the Hollis ST allows you to configure a travel-ready system or a cold-water rig without needing to buy multiple units. Its quality materials and thoughtful design also mean you’ll get years of use without quickly outgrowing or replacing components.

Compared to other premium backplate and wing systems, it stands out for its combination of flexibility, comfort, and ease of use—especially for divers new to BPW setups.

Do we recommend the Hollis ST system?

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Yes—absolutely, for recreational single-tank divers who want a customizable, reliable system that can grow with them.

The ST22 with aluminum backplate and Solo harness is perfect for travel and warm-water diving, while the ST35 with stainless steel backplate and Elite harness offers excellent support for cold-water dives or heavier gear setups.

This system is ideal for:

  • Divers transitioning from jacket BCDs to BPW setups
  • Traveling divers who want a lightweight, compact setup
  • Cold-water divers seeking better trim and weight distribution
  • Divers who want one system they can adapt rather than owning multiple BCD

It’s not intended for technical diving with doubles or multiple stage tanks, but it delivers exceptional control, comfort, and flexibility for the vast majority of recreational diving needs.


Specs & Features

Materials 1000D Cordura outer shell, urethane bladder
Backplate Aluminum (1.5 lbs./1 kg) or stainless steel (6.5 lbs./3 kg)
Wing Lift 22 lbs. (10 kg) and 35 lbs. (16 kg)
Cylinder Single tank
D-rings Eight total (two on each shoulder, two waist, two crotch strap)
Adjustment Solo harness: webbing only, no quick release; Elite harness: Yes, two quick-release buckles
Tank attachment Cam band slots
Weight system Optional weight pockets and trim pocket on tank band are available

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